Shameless Heather
Bio:
Heather Atles is a Relationship, Sex & Intimacy Coach who designs immersive, consent-forward experiences where connection becomes a lived practice. Through private coaching with individuals and couples, as well as experiential workshops, she blends play, vulnerability, and somatic exploration to untangle shame, expand capacity for pleasure, and create relationships rooted in honesty, confidence, and erotic aliveness.
Workshops:
Shelter in the Storm
When the nervous system gets flooded, it’s hard to stay kind, present, or clear about what you need. We’ll explore body-based tools to recognize the early signs of dysregulation to gently bring yourself back to center. With somatic practices, partner exercises, and guided reflection, you’ll build a personalized resilience toolkit to use in conflict, intimacy, play, and everyday life. The goal isn’t never getting triggered—it’s learning how to come back to your grounded, wise self when you do.
The Art of Showing Up Shamelessly
Our culture teaches us to view ourselves and our bodies as projects to fix—too much, not enough, never quite right. This is an invitation to lay that burden down. Through a series of guided, experiential exercises rooted in emotional attunement, somatic awareness, parts work, and relational connection, we’ll explore how it feels to stretch into confidence, loosen the grip of your inner critic, and feel more at ease in your own skin. This is an invitation to try on what it’s like to unabashedly love and accept yourself.